The journal

Heart and mind page 2 of 4

43 pieces, newest first

Can you be friends with your ex?

Can you be friends with your ex? A warm, honest look at when it works, a quiet test you can try tonight, and when…

5 min read

Why do I get attached so fast?

Why you fall for people quickly, what it says about you, and how to keep the warmth while you slow down the decisions, with…

6 min read

How to know if you’re over your ex

Wondering how to know if you're over your ex? Here are the quiet signs, the ones that only look like closure, and one small…

6 min read

Should I block my ex?

Wondering whether to block your ex? Here is how to tell if it will help, the softer settings in between, and one small step…

6 min read

Why do I feel empty after a breakup?

Feeling empty after a breakup is common. Here is why the quiet gets so loud, what the emptiness is asking for, and one small…

5 min read

Why am I so jealous in my relationship?

Why jealousy turns up in a relationship, what your mind adds to it, and a twenty-minute way to steady yourself before you say anything.

5 min read

My ex has a new girlfriend

My ex has a new girlfriend and I can't stop looking. Why it stings so much, what to do in the next hour, and…

5 min read

Why do I feel guilty after breaking up

Feeling guilty after you end a relationship is common and rarely means you chose wrong. Here is what each kind of guilt asks, and…

5 min read

How to get over a situationship

Trying to get over a situationship that never had a name? Here is how to close it yourself, rearrange your habits, and take one…

6 min read
When you want to ask the cards

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