The journal

Journal page 3 of 9

Everything Clara has written, newest first. Or choose a topic below.

Heart and mind

How to know if you’re over your ex

Wondering how to know if you're over your ex? Here are the quiet signs, the ones that only look like closure, and one small…

6 min read
Heart and mind

Should I block my ex?

Wondering whether to block your ex? Here is how to tell if it will help, the softer settings in between, and one small step…

6 min read
Heart and mind

Why do I feel empty after a breakup?

Feeling empty after a breakup is common. Here is why the quiet gets so loud, what the emptiness is asking for, and one small…

5 min read
Heart and mind

Why am I so jealous in my relationship?

Why jealousy turns up in a relationship, what your mind adds to it, and a twenty-minute way to steady yourself before you say anything.

5 min read
Sunday letter

A letter for Sunday 18 October

Dear you,

The halfway point is where a plan meets real life. If this week feels harder, it usually means you chose something real.

Clara
Heart and mind

My ex has a new girlfriend

My ex has a new girlfriend and I can't stop looking. Why it stings so much, what to do in the next hour, and…

5 min read
Heart and mind

Why do I feel guilty after breaking up

Feeling guilty after you end a relationship is common and rarely means you chose wrong. Here is what each kind of guilt asks, and…

5 min read
Heart and mind

How to get over a situationship

Trying to get over a situationship that never had a name? Here is how to close it yourself, rearrange your habits, and take one…

6 min read