The journal

Journal page 4 of 9

Everything Clara has written, newest first. Or choose a topic below.

An open notebook and pen beside a lit candle, the candle throwing a soft silhouette of a woman onto the wall behind, soft watercolour illustration
Heart and mind

Shadow work prompts for beginners, gently

Thirty shadow work prompts for beginners in six gentle groups, how to journal without overwhelming yourself, and how tarot can help.

5 min read
Heart and mind

How to trust again after being hurt

How to trust again after being hurt: start with trusting your own judgment, make small bets, and let the old alarm quiet down at…

6 min read
Heart and mind

How to get over someone you still love

How to get over someone you still love without pretending the feeling is gone: small daily habits, a card for the stretch, and a…

5 min read
Sunday letter

A letter for Sunday 11 October

Dear you,

A dark sky feels like a clean page, but I'd like to talk you out of the long list. Tonight, one sentence is enough.

Clara
Heart and mind

Why do I keep going back to my ex

Why do I keep going back to my ex? What the pull is really doing for you, why it returns after a good stretch,…

5 min read
Heart and mind

How to stop texting your ex

A kind, practical guide to how to stop texting your ex: why the urge comes at night, how to make it easier to wait,…

5 min read
Heart and mind

Why do I still miss my ex?

Why you still miss your ex even when you know it was not working, what you are really missing, and a small way to…

5 min read
Heart and mind

How to know if you’re ready to date again

Wondering how to know if you're ready to date again? Four plain signs, what only looks like readiness, and a gentle first step at…

5 min read
Heart and mind

How to stop overthinking in a relationship

Replaying texts is tiring. Gentle habits for how to stop overthinking in a relationship, and what your mind is really doing when it will…

5 min read
Heart and mind

Why do I feel lonely in my relationship

Feeling lonely in a relationship is common. What it usually means, what the Hermit and Two of Cups say, and one small step for…

6 min read